365 Low-Fat Main Dishes — One Recipe for Every Day!
Easy, beginner-friendly, with full nutrition info.
👉 Buy Now ($2.90)Planning a brunch party can be both exciting and overwhelming. If you’re like me, you find yourself craving tasty dishes that are not only delicious but also cater to everyone’s dietary preferences. Brunch has become the perfect occasion to gather friends and family while showcasing an array of mouthwatering options. So, I wanted to create this guide to help you navigate the wonderful world of brunch food ideas, especially for vegan and gluten-free guests.This guide is for anyone who loves hosting festive gatherings but might not know where to start. Whether you’re a seasoned party planner or a brunch novice, you’ll find ideas that will make your event memorable. I’ve assembled 19 scrumptious brunch food ideas that are colorful, flavorful, and simple to prepare. You’ll have a brunch menu that’s perfect for your next celebration, including everything from sweet treats to savory dishes.By diving into this list, you’ll discover easy-to-make recipes that will impress your guests and keep the fun vibe going. Each dish is not only healthy and satisfying but also designed to cater to various dietary needs. Get ready to transform your brunch into a delightful feast that everyone can enjoy!
Key Takeaways
– You’ll find 19 delicious brunch food ideas perfect for festive gatherings and dietary needs.– Recipes include options like vegan banana pancakes and savory quinoa salad, providing variety for all tastes.– Each dish is easy to prepare, ensuring you spend less time in the kitchen and more time with your guests.– The guide focuses on vegan and gluten-free options, making it inclusive for those with dietary restrictions.– Enjoy practical tips on brunch menu planning that will help you create a fun and festive atmosphere.Contents
- 1. Avocado Toast with a Twist
- 2. Vegan Banana Pancakes
- 3. Colorful Fruit Salad
- 4. Savory Quinoa Salad
- 5. Chia Seed Pudding
- 6. Zucchini Fritters
- 7. Vegan Breakfast Burritos
- 8. Cinnamon Roll Waffles
- 9. Sweet Potato Hash
- 10. Matcha Smoothie Bowl
- 11. Lemon Poppy Seed Muffins
- 12. Vegan Caprese Skewers
- 13. Pesto Pasta Salad
- 14. Chocolate Avocado Mousse
- 15. Vegan Stuffed Peppers
- 16. Plant-Based Yogurt Parfaits
- 17. Vegan Mushroom Stroganoff
- 18. Vegan Chocolate Chip Cookies
- 19. Vegan Kale Salad
1. Avocado Toast with a Twist

Craving something creamy and satisfying? Avocado toast has become a brunch favorite, and it’s easy to see why! It’s not only delicious but also packed with nutrients and offers a world of toppings to explore. Start with a slice of gluten-free bread toasted to golden perfection, then generously layer on creamy smashed avocado mixed with lime juice, salt, and pepper. For an extra pop of flavor, add sliced radishes, juicy cherry tomatoes, and a sprinkle of crunchy hemp seeds.This colorful dish is not just a feast for the eyes but also a wholesome start to your brunch that will leave your guests feeling energized.
Ingredients:
– 4 slices gluten-free bread
– 2 ripe avocados
– Juice of 1 lime
– Salt and pepper to taste
– 1 cup sliced radishes
– 1 cup halved cherry tomatoes
– ¼ cup hemp seeds
Instructions:
1. Toast the gluten-free bread until golden and crispy.
2. In a bowl, mash the avocados with lime juice, salt, and pepper until smooth.
3. Spread the avocado mixture evenly on each toast.
4. Top with sliced radishes, cherry tomatoes, and sprinkle with hemp seeds.
5. Serve immediately and enjoy the fresh flavors!
– Experiment with additional toppings like sesame seeds or pickled onions for a unique twist.
– Try different types of gluten-free bread to discover new textures.
📹 Related Video: How to Make Avocado Toast 10 WAYS!
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👉 Grab the Recipe!2. Vegan Banana Pancakes

Are you in the mood for something fluffy and sweet? These vegan banana pancakes are the perfect indulgence for your brunch table! Made with ripe bananas, oat flour, and almond milk, they are both gluten-free and utterly delicious. Drizzle them with pure maple syrup, pile on fresh fruits, or sprinkle with your favorite nuts for that extra crunch.These pancakes are not only a treat, but the natural sweetness of bananas means you can skip the added sugars without losing any flavor—making them a wholesome delight.
Ingredients:
– 2 ripe bananas
– 1 cup oat flour
– 1 cup almond milk
– 1 tsp baking powder
– ½ tsp baking soda
– 1 tsp vanilla extract
– Pinch of salt
Instructions:
1. In a bowl, mash the bananas until smooth.
2. Mix in oat flour, almond milk, baking powder, baking soda, vanilla, and salt until well combined.
3. Heat a nonstick skillet over medium heat and pour ¼ cup of batter for each pancake.
4. Cook until bubbles form on the surface, then flip and cook until golden brown.
5. Serve warm with maple syrup and your favorite toppings.
– For fluffier pancakes, let the batter rest for a few minutes before cooking.
– Add chocolate chips or blueberries to the batter for a fun flavor twist!
3. Colorful Fruit Salad

Looking for a vibrant and refreshing dish? A colorful fruit salad adds a cheerful touch to your brunch spread! Mix together your favorite fruits like strawberries, blueberries, kiwi, and pineapple for a bright and healthy dish that’s packed with vitamins. Add a splash of lime juice and a hint of fresh mint to elevate the flavor, making it even more delightful.This salad not only looks stunning but also acts as a refreshing palate cleanser between heavier brunch options. It’s a guilt-free treat everyone will adore!
Ingredients:
– 1 cup strawberries, halved
– 1 cup blueberries
– 1 cup kiwi, sliced
– 1 cup pineapple chunks
– Juice of 1 lime
– Fresh mint leaves for garnish
Instructions:
1. In a large bowl, combine strawberries, blueberries, kiwi, and pineapple.
2. Drizzle with lime juice and toss gently to mix.
3. Garnish with fresh mint leaves before serving.
4. Serve chilled or at room temperature for a refreshing touch.
– Use seasonal fruits for the best flavor.
– For an elegant presentation, serve in individual cups or jars.
4. Savory Quinoa Salad

Searching for a hearty yet healthy addition to your brunch? A savory quinoa salad is a fantastic choice! This dish is loaded with protein and can keep your guests satisfied. Combine cooked quinoa with roasted vegetables like zucchini, bell peppers, and sweet potatoes for an earthy base, and toss in fresh spinach and herbs for added flavor.Drizzle with a zesty lemon vinaigrette to elevate the taste, making it a nutritious dish that perfectly contrasts with sweeter brunch items!
Ingredients:
– 1 cup quinoa, rinsed
– 2 cups vegetable broth
– 1 cup zucchini, diced
– 1 cup bell peppers, diced
– 1 cup sweet potatoes, diced
– 2 cups fresh spinach
– Juice of 1 lemon
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Cook quinoa in vegetable broth according to package instructions.
2. Roast zucchini, bell peppers, and sweet potatoes in a preheated oven at 400°F for about 20 minutes.
3. In a large bowl, combine cooked quinoa, roasted vegetables, and fresh spinach.
4. In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper.
5. Pour dressing over the salad, toss gently, and serve warm or at room temperature.
– Feel free to add nuts or seeds for extra crunch.
– This salad can be prepared a day ahead and stored in the fridge for flavors to meld beautifully.
5. Chia Seed Pudding

Looking for a trendy brunch option? Chia seed pudding is a delicious and visually appealing choice! These tiny seeds expand in almond milk overnight, creating a creamy, pudding-like texture that can be flavored with vanilla or cocoa. Top with fresh berries, coconut flakes, or a drizzle of maple syrup for a delightful finish.Rich in Omega-3 fatty acids and fiber, chia seeds make this pudding a healthy treat that feels indulgent. Serve in individual cups for an elegant touch!
Ingredients:
– ½ cup chia seeds
– 2 cups almond milk
– 2 tbsp maple syrup
– 1 tsp vanilla extract
– Fresh fruits for topping
Instructions:
1. In a bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract.
2. Cover and refrigerate overnight, allowing chia seeds to absorb the liquid and thicken.
3. When ready to serve, stir the pudding and divide it into cups.
4. Top with fresh fruits, coconut flakes, or nuts as desired.
– Experiment with different plant-based milk for unique flavors.
– For a chocolate twist, add cacao powder!
Chia seed pudding makes brunch feel luxe without the fuss—just almond milk, a splash of vanilla, and your favorite toppings. The texture is creamy and crowd-pleasing, perfect for a vegan gluten-free crowd. Serve in individual cups to nail a polished brunch food ideas party.
How To Choose Brunch Food Ideas for a Fun and Festive Party
Choosing the right brunch food ideas can make or break your party. You want to impress your guests with delicious and fun dishes that cater to everyone’s dietary needs. Here’s how to select the best brunch recipes for your festive gathering.1. Dietary PreferencesUnderstanding your guests’ dietary preferences is crucial. Are they vegan, gluten-free, or do they have other food restrictions? Knowing this helps you focus on the right brunch food ideas. Consider offering a variety of options that everyone can enjoy, like vegan pancakes or gluten-free muffins. This way, nobody feels left out at your party.
2. Flavor Profiles
Think about the flavors you want to serve. Do you prefer sweet, savory, or a mix of both? A good variety keeps the menu exciting. For example, pair sweet dishes like cinnamon roll waffles with savory options like a savory quinoa salad. This balance will satisfy different tastes and make your brunch feel festive.
3. Preparation Time
Consider how much time you have to prepare. Some easy brunch dishes can be made in advance, while others might require last-minute attention. Recipes like chia seed pudding can be prepped the night before, saving you time on the day of the party. Make a plan for when to cook each dish to ensure everything is ready when guests arrive.
4. Presentation
Visual appeal matters! How you present your dishes can enhance the festive atmosphere. Use colorful ingredients and creative plating to make your brunch table pop. For instance, a colorful fruit salad or vegan caprese skewers not only taste great but also look stunning on the table. Don’t forget garnishes like fresh herbs or edible flowers to add that extra touch.
5. Portion Sizes
Think about how much food you will need based on your guest count. Make sure you have enough variety and quantity to satisfy everyone. A good rule of thumb is to aim for 2-3 different dishes per guest. This ensures that everyone can sample different flavors without overdoing it. If you’re unsure, prepare a bit more of the popular items, like vegan chocolate chip cookies.
6. Seasonal Ingredients
Using seasonal ingredients can elevate your brunch menu and support local farms. Fresh fruits and vegetables not only taste better but are also often more affordable. For example, if it’s summer, include a fresh watermelon salad or berry-filled desserts. This not only makes the meal delicious but also connects your food to the time of year.
Pro Tip: Always test new recipes before the big day! Try making smaller portions in advance to see how they turn out. This helps you adjust flavors and presentations before serving it to your guests. Plus, cooking practice can make you feel more confident when it’s time for your party!By keeping these points in mind, you can create a memorable brunch menu that supports dietary needs, looks beautiful, and tastes incredible. Enjoy the process of planning, and don’t forget to have fun while you do it! 🥳
6. Zucchini Fritters

Want a crunchy and savory addition to your brunch? Zucchini fritters are a delightful way to sneak in some veggies! Made with grated zucchini and chickpea flour, these fritters come together quickly and are pan-fried to crispy perfection. Serve them with a creamy avocado dip or vegan yogurt for a refreshing contrast.They’re gluten-free and bursting with flavor, making them a perfect snack for both kids and adults to enjoy at your brunch gathering!
Ingredients:
– 2 medium zucchinis, grated
– 1 cup chickpea flour
– 1 tsp garlic powder
– 1 tsp onion powder
– Salt and pepper to taste
– Olive oil for frying
Instructions:
1. In a bowl, combine grated zucchini, chickpea flour, garlic powder, onion powder, salt, and pepper.
2. Mix until well combined.
3. Heat olive oil in a skillet over medium heat.
4. Scoop batter using a tablespoon and drop onto the skillet.
5. Cook until golden brown on both sides, about 4-5 minutes per side.
6. Serve warm with your choice of dip.
– Squeeze out excess moisture from zucchini for crispier fritters.
– Customize with herbs like dill or parsley for extra flavor.
Did you know zucchini fritters take about 20 minutes from prep to plate? They’re gluten-free and pan-fry to crispy perfection with grated zucchini and chickpea flour—ideal for our brunch food ideas party, served with avocado dip for a veggie-packed bite.
7. Vegan Breakfast Burritos

Ready to kick off your brunch with something hearty? These vegan breakfast burritos are filling and packed with flavor! They feature scrambled tofu, black beans, and vibrant veggies all wrapped in a gluten-free tortilla. You can easily customize them by adding your favorite spices or hot sauce for some heat.Perfect for on-the-go brunches or cozy gatherings, these burritos can be prepared ahead of time and heated up just before serving. Pair them with fresh salsa for a delicious touch!
Ingredients:
– 1 block firm tofu, crumbled
– 1 cup black beans, rinsed
– 1 bell pepper, chopped
– 1 onion, chopped
– 4 gluten-free tortillas
– Salt and pepper to taste
– Olive oil for cooking
Instructions:
1. Heat olive oil in a skillet over medium heat and sauté onion and bell pepper until softened.
2. Add crumbled tofu and black beans, seasoning with salt and pepper. Cook until heated through, about 5 minutes.
3. Spoon the mixture into gluten-free tortillas, roll them up, and serve warm.
4. Serve with fresh salsa or avocado on the side.
– Add nutritional yeast for a cheesy flavor without dairy.
– Wrap burritos in foil for easy serving and transport.
8. Cinnamon Roll Waffles

Craving a fun twist on brunch favorites? Cinnamon roll waffles are the delicious surprise your guests will love! These waffles combine the beloved flavors of cinnamon rolls into a unique treat that’s both crispy and soft. Using gluten-free cinnamon roll dough, just pop them in a waffle iron and drizzle with a sweet glaze.Serve them warm with fresh berries or a dollop of vegan whipped cream for a decadent addition to your brunch table. They’re bound to be a hit, merging two breakfast classics into one delightful dish!
Ingredients:
– 1 package gluten-free cinnamon roll dough
– 1 cup powdered sugar
– 1-2 tbsp almond milk (for glaze)
– Fresh berries for topping
Instructions:
1. Preheat your waffle iron according to the manufacturer’s instructions.
2. Cut the cinnamon roll dough into quarters and place in the preheated waffle iron.
3. Cook until crispy and golden, about 5 minutes.
4. Mix powdered sugar with almond milk to create a glaze.
5. Drizzle glaze over waffles and top with fresh berries before serving.
– Adjust the glaze consistency by adding more or less almond milk.
– Best served immediately while warm and fresh.
9. Sweet Potato Hash

Looking for something sweet and savory? Sweet potato hash is a delightful twist for your brunch! This dish combines roasted sweet potatoes, bell peppers, and onions for a colorful and flavorful medley. The vibrant colors make it a feast for the eyes, while the combination of textures keeps everyone coming back for more.Top it off with avocado slices or a sprinkle of nutritional yeast for a cheesy flavor that combats any afternoon slump. It’s also easy to prepare ahead of time, reheating beautifully for last-minute brunches!
Ingredients:
– 2 large sweet potatoes, diced
– 1 bell pepper, diced
– 1 onion, chopped
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F.
2. On a baking sheet, toss sweet potatoes, bell pepper, onion, olive oil, salt, and pepper together.
3. Roast for about 25 minutes or until tender and slightly crispy.
4. Serve warm, topped with sliced avocado if desired.
– Pair this hash with guacamole or a fresh green salad for a complete meal.
– This dish reheats well, so make extra for delicious leftovers!
10. Matcha Smoothie Bowl

Want a refreshing start to your brunch? A matcha smoothie bowl is the perfect choice! This colorful bowl is made with banana, spinach, and almond milk blended to creamy perfection, topped with crunchy granola, seeds, and fresh fruits. Matcha offers a gentle caffeine boost along with antioxidants, delivering a delicious and health-conscious option.Not only is it visually stunning, but it’s also a smart way to sneak in some greens without anyone noticing!
Ingredients:
– 2 ripe bananas
– 1 cup spinach
– 1 cup almond milk
– 1 tbsp matcha powder
– Granola and fresh fruits for topping
Instructions:
1. In a blender, combine bananas, spinach, almond milk, and matcha powder.
2. Blend until smooth and creamy.
3. Pour into bowls and top with granola and fresh fruits.
4. Serve immediately, enjoying the vibrant colors and flavors.
– Use frozen bananas for a thicker consistency.
– Customize toppings based on personal preferences—coconut flakes or nuts can be great additions!
11. Lemon Poppy Seed Muffins

In the mood for something light and zesty? Lemon poppy seed muffins will brighten up your brunch spread! Made with almond flour and a splash of lemon zest, these gluten-free muffins are bursting with flavor. Lightly sweetened and dotted with poppy seeds, they make a delightful snack or side dish.Serve them warm or at room temperature, and watch your guests savor this easy-to-make treat that brings a refreshing taste to your table. Pair these muffins with a cup of tea or coffee for the ultimate brunch experience!
Ingredients:
– 2 cups almond flour
– ½ cup coconut sugar
– 2 tsp baking powder
– 1 tsp lemon zest
– ¼ cup lemon juice
– ½ cup almond milk
– 2 tbsp poppy seeds
Instructions:
1. Preheat oven to 350°F and line a muffin tin with liners.
2. In a large bowl, combine almond flour, coconut sugar, baking powder, lemon zest, and poppy seeds.
3. In another bowl, mix together lemon juice and almond milk.
4. Add wet ingredients to dry ingredients and mix until combined.
5. Fill muffin cups and bake for 20 minutes or until a toothpick comes out clean.
6. Allow to cool before serving.
– For an extra lemony taste, add a lemon glaze on top after baking.
– These muffins can be frozen for later enjoyment.
12. Vegan Caprese Skewers

Want to add a touch of elegance to your brunch? Vegan Caprese skewers are a delightful addition! These bites feature cherry tomatoes, fresh basil, and cubes of marinated vegan mozzarella on skewers, all drizzled with a balsamic reduction for extra flavor.They’re easy to prepare and look amazing, making them perfect for mingling at your brunch party. Fresh, light, and bursting with flavor, these skewers complement your heavier dishes beautifully!
Ingredients:
– 1 pint cherry tomatoes
– 1 package vegan mozzarella cheese, cubed
– Fresh basil leaves
– Balsamic reduction for drizzling
Instructions:
1. On each skewer, thread a cherry tomato, a basil leaf, and a cube of vegan mozzarella.
2. Repeat until the skewer is filled.
3. Drizzle with balsamic reduction before serving.
4. Arrange on a platter for an elegant touch at your brunch.
– Use toothpicks for smaller bites if desired.
– Feel free to customize by adding olives or artichokes for variety.
13. Pesto Pasta Salad

Craving a refreshing side dish? A bowl of pesto pasta salad is just what you need for your brunch buffet! Made with gluten-free pasta, cherry tomatoes, and a vibrant pesto, this dish is as flavorful as it is colorful. Perfect for warm days, it can be served cold or at room temperature.The combination of fresh ingredients and the bright flavor of pesto makes this pasta salad a must-try! Plus, it’s easy to prepare ahead of time, letting you enjoy more time with your guests.
Ingredients:
– 8 oz gluten-free pasta
– 1 cup cherry tomatoes, halved
– ½ cup basil pesto
– Salt and pepper to taste
Instructions:
1. Cook gluten-free pasta according to package instructions.
2. In a large bowl, combine cooked pasta, cherry tomatoes, and pesto.
3. Mix well and season with salt and pepper.
4. Serve chilled or at room temperature, garnished with fresh basil.
– Customize by adding bell peppers or spinach for extra nutrition.
– Perfect for meal prep, this salad can be stored in the fridge for up to 3 days.
14. Chocolate Avocado Mousse

Looking to impress your guests with a decadent dessert? A rich and creamy chocolate avocado mousse is the way to go! This indulgent treat combines ripe avocados, cocoa powder, maple syrup, and a splash of vanilla for a sweet delight everyone will love.It’s an incredible way to use healthy ingredients while providing a dessert that feels truly indulgent. Serve in small cups topped with cocoa nibs or fresh berries for an elegant finish!
Ingredients:
– 2 ripe avocados
– ¼ cup cocoa powder
– ¼ cup maple syrup
– 1 tsp vanilla extract
– Pinch of salt
– Berries for garnish
Instructions:
1. In a blender, combine avocados, cocoa powder, maple syrup, vanilla extract, and salt.
2. Blend until smooth and creamy.
3. Spoon the mousse into individual cups and chill for at least 30 minutes.
4. Serve with fresh berries on top before serving.
– Adjust sweetness by adding more or less maple syrup.
– This mousse can be prepared a day in advance and stored in the fridge!
15. Vegan Stuffed Peppers

Searching for a hearty brunch option? Vegan stuffed peppers make a colorful and satisfying main dish! These vibrant bell peppers are filled with a mixture of quinoa, black beans, corn, and spices, creating a nutritious meal that’s also gluten-free.They’re visually stunning and can be made ahead of time, reheating nicely. Serve warm with avocado or a sprinkle of cilantro for an added touch of freshness!
Ingredients:
– 4 bell peppers, halved and seeded
– 1 cup quinoa, cooked
– 1 cup black beans, rinsed
– 1 cup corn
– 1 tsp cumin
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F and line a baking dish with parchment paper.
2. In a bowl, combine cooked quinoa, black beans, corn, cumin, salt, and pepper.
3. Stuff the pepper halves with the mixture and place in the baking dish.
4. Bake for 30 minutes or until the peppers are tender.
5. Serve warm with avocado on top if desired.
– Customize the filling with vegetables or different spices to match your taste.
– These are perfect for prepping in advance and reheating for a quick brunch!
Fact: vegan stuffed peppers can boost brunch appeal with color and protein—one colorful pepper packs more than you’d think. In 30 minutes, you can prep, bake, and have a gluten-free main that reheats beautifully for your brunch party.
16. Plant-Based Yogurt Parfaits

Want to impress your guests with a stunning dessert? Layered plant-based yogurt parfaits are a perfect way to showcase freshness at your brunch! Use dairy-free yogurt and layer it with granola and seasonal fruits to create a beautiful presentation that’s sure to delight.These parfaits are not only visually appealing but also quick to assemble, making it easy to serve guests without much fuss. Customize them with your favorite fruits or nuts for added texture and flavor!
Ingredients:
– 2 cups dairy-free yogurt
– 1 cup granola
– 2 cups mixed seasonal fruits
Instructions:
1. In clear cups or jars, layer dairy-free yogurt, granola, and fruits.
2. Repeat layers until all ingredients are used, finishing with fruit on top.
3. Serve immediately for the best texture.
– Use mason jars for a trendy touch.
– Feel free to switch out fruits based on what’s in season!
17. Vegan Mushroom Stroganoff

Craving comfort food? A rich and creamy vegan mushroom stroganoff is perfect for your brunch table! Made with sautéed mushrooms, onions, and a luscious cashew cream sauce, this dish serves as an excellent main course that is both hearty and satisfying.Serve it over gluten-free pasta or rice for a filling meal. It’s ideal for those who desire a warm and comforting option that doesn’t skimp on flavor or nutrition.
Ingredients:
– 2 cups mushrooms, sliced
– 1 onion, chopped
– 1 cup cashews, soaked
– 1 cup vegetable broth
– 2 tbsp nutritional yeast
– Salt and pepper to taste
– Gluten-free pasta or rice to serve
Instructions:
1. In a skillet, sauté onions until translucent, then add mushrooms and cook until softened.
2. In a blender, combine soaked cashews, vegetable broth, nutritional yeast, salt, and pepper, and blend until smooth.
3. Pour the cashew cream into the skillet with mushrooms and stir until heated through.
4. Serve over gluten-free pasta or rice.
– Experiment with different mushrooms for varied flavors.
– This dish can also be served as a dip with gluten-free crackers for an appetizer option.
18. Vegan Chocolate Chip Cookies

Want to treat your guests to a sweet delight? Classic vegan chocolate chip cookies are both delicious and guilt-free! These easy-to-make cookies use oat flour and coconut sugar, resulting in a chewy, satisfying treat.Serve them warm alongside a glass of almond milk for the ultimate brunch dessert. They’re sure to be a crowd-pleaser, making your gathering feel extra special.
Ingredients:
– 1 cup oat flour
– ½ cup coconut sugar
– ½ cup almond butter
– ¼ cup almond milk
– 1 tsp baking soda
– ½ cup vegan chocolate chips
Instructions:
1. Preheat oven to 350°F and line a baking sheet with parchment paper.
2. In a bowl, mix oat flour, coconut sugar, almond butter, almond milk, and baking soda until combined.
3. Fold in vegan chocolate chips.
4. Scoop tablespoons of dough onto the baking sheet and bake for 10-12 minutes.
5. Allow to cool before serving.
– Add nuts or dried fruit to the dough for a fun twist.
– These cookies can be stored for a week in an airtight container.
19. Vegan Kale Salad

Finish your brunch on a healthy note with a fresh vegan kale salad! This vibrant dish features kale, colorful bell peppers, carrots, and a tangy lemon tahini dressing that ties everything together beautifully.The crunchiness of the veggies combined with the creamy dressing offers a satisfying bite that complements the heavier dishes from your brunch spread. It’s a refreshing and nutritious way to round out your meal!
Ingredients:
– 4 cups kale, chopped
– 1 bell pepper, diced
– 1 carrot, shredded
– ¼ cup tahini
– Juice of 1 lemon
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine kale, bell pepper, and carrot.
2. In a small bowl, whisk together tahini, lemon juice, salt, and pepper.
3. Pour dressing over the salad and massage kale until coated.
4. Serve immediately for the best texture.
– Add seeds or nuts for an extra crunch.
– This salad can be made ahead but is best enjoyed fresh.
Conclusion

Your brunch party just got a whole lot more exciting with these 19 delicious vegan and gluten-free ideas! Each dish is thoughtfully crafted to make your gathering both fun and memorable.From hearty mains to sweet treats, there’s something for everyone to enjoy. So gather your friends, prepare these delightful recipes, and make new brunch traditions together!Remember, it’s all about creating a joyful atmosphere filled with great food and even better company.
Frequently Asked Questions
What are the best brunch food ideas for a vegan and gluten-free party?
Here are top brunch ideas party-ready for vegan and gluten-free guests: 1) quinoa bowls with roasted vegetables and chickpeas; 2) tofu scramble with turmeric and veggies; 3) avocado toast on gluten-free bread with tomato and herbs; 4) dairy-free smoothie bowls with almond milk; 5) chia pudding or coconut yogurt parfait with fresh fruit. For brunch menu planning, aim for 4-6 items with a mix of easy brunch dishes and clearly labeled gluten-free options. Label all ingredients to help guests identify brunch recipes they can enjoy. To keep the festive vibes, set up a drinks station with infused water or sparkling mocktails.
How can I adapt classic brunch recipes to be vegan and gluten-free?
Start by swapping animal products with plant-based substitutes and using gluten-free flours or breads. For example, replace scrambled eggs with a tofu scramble, swap regular bread for gluten-free bread or chickpea flour tortillas, and use gluten-free pancake or waffle batter with plant milk. Consider a chickpea flour omelet base for a skillet option. For brunch recipes, focus on 1-2 mains and a couple of easy sides, then apply brunch menu planning tips for clear allergen labeling.
What are budget-friendly party food ideas for a festive vegan and gluten-free brunch?
You can keep it affordable and tasty with crowd-pleasers like fruit skewers with a bright dip, hummus or white bean dip with gluten-free crackers or veggie sticks, roasted chickpeas, lentil or quinoa patties, mini veggie wraps in gluten-free tortillas, roasted potatoes with herbs, and cucumber boats with a vegan herb spread. These party food ideas are easy to scale and fit vegan and gluten-free needs nicely.
Which dishes are best for make-ahead vegan and gluten-free brunch options for a party?
Choose items that taste great even after a little time in a venue kitchen: overnight chia pudding, overnight oats with dairy-free milk, grain-based salads like quinoa or millet with lemon vinaigrette, roasted vegetable medleys, white bean or lentil dips with gluten-free crackers, and dips like guacamole or salsa with gluten-free chips. Prepare toppings and spreads in separate bowls so guests can assemble just before serving, keeping the festive brunch vibe intact.
How can I ensure allergen safety and clear labeling for a vegan and gluten-free brunch menu?
Start with a simple labeling system: clearly tag dishes as gluten-free and vegan, and note any other common allergens. Use separate prep areas and utensils to avoid cross-contact, and provide ingredient lists or allergen cards next to serving stations. Create a dedicated gluten-free section and a separate vegan option area if possible, and ask guests about other allergies in advance. A quick brunch recipes guide on the menu helps everyone feel confident and cared for during your brunch food ideas party.


























































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